brb crying

047: justin bieber’s “everything hallelujah”, lilo & stitch, & choosing joy anyway

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0:00 | 1:06:55

This week, Nins unexpectedly develops Bieber fever after hearing Justin Bieber’s “EVERYTHING HALLELUJAH” and spirals into a wildly emotional deep dive on healing, fame, survival, gratitude, and brushing your teeth while depressed.

Meanwhile, Arns revisits Disney’s Lilo & Stitch (2002) and fully crumbles over found family, loneliness, belonging, and the devastating realization that Stitch just wanted to know he deserved love, too. 

Basically: two stories about choosing joy anyway.

Content warning: substance abuse, suicidal ideation, sexual assault 

In this episode:

  • Justin Bieber’s rise to fame and public struggles
  • “EVERYTHING HALLELUJAH” and the psychology of healing
  • Why tiny acts of care can feel miraculous during depression
  • Lilo & Stitch as a story about grief, found family, and belonging
  • Why “Hawaiian Roller Coaster Ride” suddenly becomes emotionally lethal as an adult
  • Ohana means family (we had to do it)

0:00 - Preview
0:30 - Intro
1:59 - Announcement: blind book swap in SF!
6:16 - Nins: "EVERYTHING HALLELUJAH" by Justin Bieber
30:29 - Nins: why I cried
43:20 - Arns: Lilo & Stitch
58:04 - Arns: why I (unexpectedly) cried
1:04:24 - Outro

Referenced in this episode:

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brb crying—hosted by longtime best friends Nins & Arns—is a podcast where we explore the songs, books, TV shows, films, pop culture moments, and personal stories that help us laugh, cry, heal, and feel a little less alone. Crying is our superpower, and by sharing what makes us cry in a way that makes us laugh, we show how crying helps us connect with ourselves and each other.