brb crying

037: losing my soul dog, wading through grief, & the relationship that kept me grounded

nins (angela non) & arns (ariana kempis)

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0:00 | 50:16

In this deeply emotional throwback to episode 010, Arns shares the story of Cosmo, her beloved Maltese who spent more than 16 years by her side. From awkward high school memories and college adventures to the devastating experience of saying goodbye, she reflects on pet loss, grief, unconditional love, and the unique bond we share with the animals who become family.

Nins then explores the song "Blurry" by JP Saxe and opens up about a period of depression, burnout, and feeling lost in her career. Through therapy, gratitude journaling, and the steady support of her partner, she discovered the one thing that remained clear when everything else felt uncertain.

Topics:

• Losing a beloved pet and navigating grief
• The emotional impact of pet ownership
• Depression, burnout, and seeking therapy
• Gratitude journaling and emotional healing
• Healthy relationships and feeling supported
• Finding clarity during difficult seasons of life
• The people (and pets) who become home to us

Whether you're grieving a pet, navigating a challenging chapter, or reflecting on the relationships that keep you grounded, this episode is a reminder that love often leaves its deepest mark through vulnerability, loss, and connection.

Content warning: pet loss, grief, anxiety, depression

Referenced in this episode:

  • The Line of Best Fit interview with JP Saxe by Jen Long
  • Atwood Magazine interview with JP Saxe by Luke Pettican
  • 7 Questions for JP Saxe video

0:00 – Intro & throwback episode announcement
3:52 – Arns shares the story of Cosmo
9:37 – Cosmo’s personality and growing up together
20:55 – Pregnancy, aging, and saying goodbye
28:44 – Grief, dreams, and learning how to let go
34:42 – Arns reflects on loving a pet for the first time
38:02 – Nins introduces JP Saxe and the song “Blurry”
47:18 – Burnout, depression, and therapy in 2020
55:26 – Gratitude journaling and finding clarity through love
1:02:41 – Why “everything’s blurry but you” hits so hard
1:08:20 – Outro

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brb crying—hosted by longtime best friends Nins & Arns—is a podcast where we explore the songs, books, TV shows, films, pop culture moments, and personal stories that help us laugh, cry, heal, and feel a little less alone. Crying is our superpower, and by sharing what makes us cry in a way that makes us laugh, we show how crying helps us connect with ourselves and each other.